Sleeping poorly? Let this sweet Chinese tonic soup be your rescue

CXB2159
Originally uploaded by chaxiubao

Best sleep for the past two months. Period. I'm talking about an insanely sound sleep in the same kind of magnitude that leaves a rockstar to a deep coma and misses out none but his own concert.

All you need is a teeny weeny bit of dried wolfberries, dried longans, lotus seeds, lily bulbs, common yam rhizome and rock sugar (dried dates is optional, so does the boiled egg)!

Simply slow cook all these ingredients with two big bowls of water for one and a half hour and that's all.